Hot yoga instructors must have training and certification in this area before they are able to teach it. There are currently over five hundred hot yoga studios worldwide and the Yoga College of India has trained more than 3000 instructors charging more than 9000 dollars each. With such a high demand for trainers, it is only natural that so many cli… Read More

Some of the earliest proof of yoga was found on artifacts dating back to 3000 B.C. A team of archeologists under Sir Mortimer Wheeler found several artifacts depicting advanced yoga poses in the River Indus region. Another artifact found in this area was discovered by Sir John Marshall. The Pashupati is thought be the Hindu god Shiva seated in the … Read More

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What would you answer if someone asks you "what is bedside care?" It is the combination of all activities and support given to a sick person who has been confined to bed. This can be an adult or a child. When you fall sick and get admitted to hospital, there are things you cannot be able to do. You need the assistance of your spouse, close friends … Read More

Lets talk about Adult Day Services and what they can provide for you and your family. Let me start by saying that you do not need have a physical aliment to use this service. It is designed to provide activities, exercise, meals, medication administration, health screening, bathing services, podiatry care, hair care, lab work, socialization, struct… Read More